Consider the she in the above story...are you her? Do you know her? Don't fear the C word...fear misinformation. Fear the lies from big pharma. Fear government control over our food. Fear fear itself. Be brave, be informed...be proactive!
Milkmaids
Thursday, April 4, 2013
How toxic is she?
Consider the she in the above story...are you her? Do you know her? Don't fear the C word...fear misinformation. Fear the lies from big pharma. Fear government control over our food. Fear fear itself. Be brave, be informed...be proactive!
Sunday, March 31, 2013
Beavers, trails, and turtle tails.
Number 4 was brave enough to touch the shell too!
We decided to take the turtle to another pond that was far enough away that he wouldn't come back to ours and eat up all our little fish and also secluded enough that it wouldn't bother anyone if we dropped him off. We loaded him up into the back of the RTV and piled in... all 8 of us and headed out. Little did we know.... turtles are pretty good climbers. He actually made it up the side of the dump bed on the RTV and bailed out before we made it to the pond. We figured he was close enough and that we should just continue on with a little sight seeing excursion. Darrell quieted the kids, who always love to sing while riding in the RTV, and encouraged them to drink in their surroundings....to take in every possible detail, from the blades of grass to the buds on the trees...all in true Charlotte Mason style. That's when we spotted the beaver swimming across the pond.
We drove up to the edge and tried to see if it would swim to the other side and go up the bank. We got out and walked around the pond, watching for his head to pop up again. The kids wanted desperately to see it up close, but the beaver disappeared... and as we walked around the pond we figured out where he probably disappeared to...
Number 2 explained to the little kids how the beaver builds the hut and makes a spot for the babies up at the top. She gave them a few more details and then we moved on and found the dam the beaver had been working on.
I bet it really hurt his teeth chewing down that stop sign!!
We drove on around and let the kids do a lot of running and playing. There's nothing like a big, wide open field to let a bunch of kids run off some energy! They found an old hay bale and had lots of fun running and climbing on it.
We drove around a little longer, just really enjoying the beautiful spring day and being together. Number 7 fell asleep in my arms and we stopped and let the kids run around some more. Darrell joined them in a game of tag. It was such a joy to watch him running and chasing the kids in his silly/crazy style. The kids really love it when Daddy plays with them. They absolutely eat it up!!
I'm so in awe of the life that we live. We work hard...every day. We all do. So it's nice to be able to take some time like we did today and just enjoy life and the beauty of this world God created. Our kids are always excited to see living things...from deer to rabbits to squirrels and even turtles. I hope that excitement never dies. I hope that life never becomes so mundane that the little things they enjoy so much now mean nothing to them. I think that is why I love homeschooling so much. We live a lifestyle of learning....whether they know it or not, they are always learning. It just seems like fun and play to them, but today they learned that snapping turtles are detrimental to the fish swimming in the pond. And rather than shoot it, we took him to a place that he wouldn't really bother anyone. They learned that beavers will never swim up to you and pose for a picture. They learned to work together as they helped each other climb up the broken down hay bale. They also learned that Daddy can still outrun them...even with a bum knee. And they learned that God has a special plan and place in this world for every living creature...including themselves.
Such wonderful, beautiful lessons in life that they didn't get from a book or a classroom. They learned these lessons by living life... all because one not so little snapping turtle came knocking on our door!!
Tuesday, February 26, 2013
Give us this day our daily bread...
So let's first look at the physical body of a wheat berry. It is composed of 3 things... the bran, germ, and endosperm. The bran is the hard outer layer of the berry. Bran is particularly rich in dietary fiber, essential fatty acids and it contains significant quantities of starch, protein, vitamins, dietary minerals and phytic acid. It is not present in store bought flour.
The second part of the berry is the germ. The germ is the embryo of the plant that will grow into a new stalk of wheat. Wheat germ is a concentrated source of several essential nutrients including Vitamin E, folate (folic acid), phosphorus, thiamin, zinc and magnesium, as well as essential fatty acids and fatty alcohols. It is a good source of fiber and is rich in polyunsaturated fats, which have a tendency to oxidize and become rancid in storage, which is the reason why the germ is also removed from store bought flour.
The final part of the berry is the endosperm. It surrounds the germ and makes up about 83% of the berry. It is food for the embryo and consists mainly of starch but can contain some oils and proteins. This is what store bought white flour consists of. This is what you eat when you buy bread from the store. While there are some vitamins and minerals added back to the flour, they are synthetic and not at all good for you! Encapsulated within that tiny little wheat berry you will find nearly every essential nutrient your body requires. In fact, of the 44 known essential nutrients we need, only 4 are missing from wheat: Vitamin A, B12, and C, as well as the mineral iodine.
If a person were to decide they wanted to give up the store bought bread and start making their own they usually start with one question...where do I begin? In my opinion you start with the right equipment. If you try to avoid paying money on the front end, you will eventually pay it and sometimes even more. The 2 major pieces of equipment I suggest a person invest in are the WonderMill or NutriMill, and a Bosch mixer. The mills are the best on the market as far as I'm concerned. The flour produced is perfect! The Bosch is equally important as I have found that it is nearly impossible to make a bad loaf with that baby! You can find them at Joyful Living. That was the cheapest I could find for the combo plus free shipping. There are several resources available to anyone willing to look for them. I could list a million resources here. One that I will definitely recommend is The Bread Beckers. This is where I learned a lot in the very beginning. She also has a free CD I highly recommend. On the CD you will learn about the reason the bran and the germ were removed from the flour and what happened to a test group of dogs that were fed the while flour without the germ and bran. It's really scary stuff. Just be warned...the more you hear and read about store bought bread, the less you will want to eat it!!
Now as for my bread recipe...I will share my recipe, but I will also tell you this...I have to tweak it every season. With each new season brings a whole new climate...even inside my house. My current method is as follows:
The MilkMaidMama's Whole Wheat Bread Recipe
3 cups warm water
2.5 Tablespoons yeast
1/2 cup coconut oil
1/3 cup honey
2 teaspoons sea salt
Several cups fresh ground wheat mixed with a few cups of Unbleached white flour (I use the unbleached white flour to make my loaves a little lighter...you can totally leave it out if you want to!)
So I add the first 5 ingredients to the Bosch and turn it on speed 1. While the mixer is running I add the flour 1 cup at a time until the dough is pulled from the edges and no longer sticks. I add it this way to give it plenty of mixing/kneading time. Then I turn off the machine and let it rise until doubled in size. After it has risen, I turn the mixer on speed 2 for 10 minutes. Once it has kneaded for 10 minutes I place in 2 generously buttered bread pans. I have metal ones and I also have the pampered chef pans...I really like the pampered chef pans even though they are small!! I let the dough rise in the pans until it is just above the top of the pan, then I put it into a preheated oven (350 degrees) and bake for about 30 minutes. Time will vary with various ovens.
Our family can easily go through 2 loaves a day! We love the bread!!! It is extremely filling and I feel good about serving it to my family. This recipe is versatile and can be the base for anything from cinnamon raisin bread to cinnamon rolls to donuts!
If you decide to take the plunge and begin making your own bread, remember it is a process. You are working with living things here...you will have good loaves and bad loaves. Don't be discouraged if your first loaf is as hard as a brick! I still turn out a bad one every now and then!! The best thing to do is to keep trying... keep perfecting it. You will be so glad you did!!! And your family and friends will love to eat your bread!!
If you have any questions or anything to share or add please leave a comment! I would love to hear from you!!! Until then...happy baking!!!
Friday, February 22, 2013
Hello. My name is Debbie and I'm a smell-a-holic...
Thursday, February 14, 2013
I sniff my baby's diapers...
I don't think there's any sweeter time with babies than to be cuddled up nursing. I love that time. What makes it so precious is that it lasts for such a short time; so I soak it all in. I nurse my babies on demand. I don't schedule it for every 3 or 4 hours. I also nurse them to sleep. Some people don't think that's a good idea and that's fine for them. But I want to spend as much time nursing as possible.
Some mamas nurse for only 6 weeks. Some for 3 years and even more. We all must go our own way in this. Babies aren't a "one size fits all" kind of thing. All babies are different, with different wants and needs. However... there is one thing that every baby does need (besides a loving family) and that is good and safe nutrition. What does all this have to do with sniffing diapers? I'll get to that later!
Ok... so nutrition...
We all know that breastfeeding is absolutely the best for infants. Even the science proves it. Even in the animal world mama's milk is best for the babies. Did you know that if a newborn calf doesn't get the colostrum within 24 hours that calf will surely die? I know that as long as I am feeding myself correctly my body can sustain my life and my baby's.
Now I'm getting ready to get pretty opinionated here so please be advised. I may even resort to some strong language and you'll just have to bear with me. I don't seek to offend by any means, but sometimes truth offends until it sinks in. Then it liberates.
Let's travel back in time to an age where Similac was not a part of our vocabulary. When a mama couldn't breastfeed her baby she resorted to goats milk or cows milk. Even today in less "civilized" societies they use goats, cows, yaks, sheep, emus, reindeer... you get the picture. There was no man made swish with which to feed their young. Now fast forward back to today where there are just as many kinds of formulas as there are ice cream flavors. Formula wasn't created for mamas who can't breastfeed. There is plenty of cow and goat milk for that. Formula was made to make someone money. You see, they can't patent anything natural so they swish a bunch of chemicals together, call it formula, and target those poor mamas desperate to feed their babies.... and then they line their pockets with all the money rolling in. Never mind the fact that some formulas have been linked to cancer and other degenerative diseases. Oh but I digress.
So I nurse my babies exclusively for the first 6 months at least... then come the solids. I fix them a nice warm bowl of rice cereal to fill their tummies. ..NOT!!!! Grains are very difficult for little ones to digest. Why doctors recommend that as first foods I'll never know! My baby's first food has been bananas. He loves them! I also mix in some liquid acidophilus to help with the transition from liquid to solid. So the next food I'll be giving him is avocado. It's a perfect first food for baby's digestive system. Not too starchy or sugary and loaded with good ole fat!
There are several websites and blogs that support my philosophy. You can agree or disagree... that's totally up to you. There are all kinds of ideas and theories that you must wade through, but definitely wade through them. Arm yourself with information. It could literally change or even save your baby's life.
So do your research. There are all kinds of mamas out there. Which kind are you? Are you a crunchy mama or a silky mama? Are you the kind of mama who sniffs her baby's diaper or do you stick your finger in to find the prize? I've chosen my path... Have you chosen yours?





